Yoga Classes and Private Lessons
Description : 09 Jun, 2023
I offer Yoga classes, private lessons, and private groups. I also am available for corporate events.
Yoga is a way of life, more than just a physical exercise practice. In perfecting our yoga postures we work on our mind as well. In time the practice expands into all areas of life, leading to greater peace, happiness, and contentment. I left Canada after years of working as a Kinesiologist and Personal Trainer to go to India. I immersed myself in Yoga. I learned and lived Yoga for 5 years as I travelled as both a student and a teacher. It changed how I lived and I want to share the practice with as many people as possible now.
Currently I have 2 classes a week offered out of my space at Thrive Strength and Wellness. Tuesday 10am Friday 1pm
Classes are for beginner to advanced students. I tailor to each students individual needs.
Reach out to me if you are looking for classes on different times/days as I am constantly looking to add more classes.
If you are seeking a more personal approach I offer 1 on 1 private lessons. This is where you can fully develop and deepen your practice. It is ideal for beginners and advanced students. Wherever you are on your journey I meet you where you are and advance you safely and quickly from there.
If you and a group of friends are looking for a class all together you can book it with me. I can host a group of up to 8 students for private small group class.
Lastly, I am open to any corporate events where you want yoga, meditation or breathing as part of the event.
Contact me to inquire: Ryan Gallant 807-699-7669 [email protected]
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