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Description : 11 Apr, 2023
The Real Food Grocery Guide by Maria Marlowe - BRAND NEW BOOK, MINT CONDITION!!
With thousands of products lining grocery store shelves, choosing the right foods can be overwhelming.
Which is healthier: fat-free or gluten-free? What are food labels actually saying? What does "natural" really mean, and are organic produce and grass-fed meat worth the extra cost? It's all so confusing, not to mention expensive.
Now with The Real Food Grocery Guide anyone can learn how to:
• decipher buzzwords such as natural, grass-fed, wild, organic, and gluten-free, and know which of these labeled foods to buy and which to leave behind • save time and money • select the most nutritious and delicious produce every time (no more getting home with brown avocados or tasteless melons) • avoid being duped by sneaky food industry claims • store fresh food properly so it lasts longer
Food guide Healthy eating Health Wellness Healthy lifestyle
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