Description : 09 May, 2023
These are the series of 4 Tae Bo videos, and various fitness VHS & DVD videos. The Pilates Video is a DVD. These videos have been instrumental in the re-development of my lifestyle and energy. I promise you, if you do half hour of any of these videos repeatedly everyday, for a week...you'll feel better, and be happier. I would suggest that you leave the Tae Bo videos until you've done the other videos for a month first. If you put time in the morning and time in the early evening, you'll sleep better at night, and feel better during the day.
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