Home / Buy & Sell / Books / Non-fiction
Stealth Health: How to Sneak Nutrition Painlessly into Your Diet
Description : 12 Apr, 2023
Stealth Health: How to Sneak Nutrition Painlessly into Your Diet Hardcover
Offers advice on how to get the right nutrition in one's diet, also includes recipes for low-fat and low-calorie diets.
THIS IS A NEW & SEALED HARDCOVER BOOK. MSRP $25 plus taxes
Asking price is $10.
Using the many tricks up her sleeve, nutritionist Evelyn Tribole can get just about anyone to eat healthy. Hate the thought of tofu? Try her Chocolate Marble Cheesecake, with tofu replacing some of the cream cheese. Her daughter did, and now she's a convert. Don't want to add fiber because it sounds so bland? Try her Dark Fudge Brownies, with puréed black beans giving each brownie as much fiber as a slice of whole wheat bread. With more than 100 recipes that sneak fiber, calcium, and other nutrients into the diet, Stealth Health can turn even the most devoted junk food junkie into a health nut. For "vegetable haters" there's Chicken Chile Verde, which features finely chopped spinach masquerading as green chilis. For "fruit skimpers," try the Purple Cow sMOOthie with mixed berries and nonfat frozen yogurt. And if you're a "milk miser," drink up your calcium in the delicious form of Home Express Coffee Latte. (Tribole came up with these and other labels to describe nutritional problem areas, and you can take her diagnostic quiz to find out which one fits you.)
Each of the book's eight chapters features recipes, nutritional information, and charts showing five ways to "sneak" healthy foods into meals. And if you still need more convincing, Tribole weaves in the scientific evidence for the role of nutritious foods in fighting everything from cancer to osteoporosis to heart disease. Tribole, who has celebrity clients and has appeared on Good Morning America, says the way to get finicky children to eat healthy is to whip up one of her recipes without telling them the ingredients. "This approach works well with adults, too," she writes. "The basis of Stealth Health cooking is tasting is believing."
Related Articles
Nutrition supplement Drinks
24 in a case , supplement drink , great for someone who can't eat alot, helps gain weight, for eldery loaded with nutritional value.
EVH STEALTH LBX
EVH STEALTH LBX 15watt head. with original packaging , footswitch and pwr cord. Dropped in all JJ tubes in pre section . This amp drives a 4*12 cabine
Adidas - D.O.N marvel spidey sense basketball sneaker
Like new spidey sense 2020 release D.o.n basketball sneaker by Adidas size 6 us
Male bengal, TICA registered with breeding rights, health tested
Great genetics on this beautiful marble stud. He can produce snow, brown or silver. He has produced many kittens with distinctive rosettes. Proven stu
Health and Beauty Products
PM-International/Fitline-Foundation for Health, Fitness and Beauty. Our products are manufactured with the exclusive Nutrient Transport Concept (NTC)
Health and Beauty Products - Toronto
PM-International/Fitline-Foundation for Health, Fitness & Beauty. We develop products that clearly contribute to what everyone desires: Well-Being, Be
Important DNA/Genetic testing for your health and special needs - Whitehorse
Important DNA/Genetic testing for your health and special needs We are an award winning Canadian corporation with global recognition and leadership in
Important DNA/Genetic testing for your health and special needs - Yellowknife
Important DNA/Genetic testing for your health and special needs We are an award winning Canadian corporation with global recognition and leadership in
Ensure Plus Nutritional Supplement (Strawberry)
12 x 235ml can per case 6 cases available Retails: $25 / case Asking: $15 / case **lowballers & "is this still available" will be ignored (if ad is st
You may also like
2007 Audi A3 S-LINE
Lowered on scale coilovers, they ride amazing they're also adjustable also has a full adjustable camber kit 190km amazing car sadly I have to get rid
15 inch Honda steel rims
Steel rims that came off a 2008 Honda Civic. Winter tires have 1 to 2 seasons left in them. $100 OBO Will removed ad when sold
PRICE LIST MANUAL 1996-1997 BRIGGS & STRATTON MS-2227 & MS-5568
Both manuals are in very good condition Possibility to sent by post to you
kate spade new york Gold-Tone Necklace
Condition: Excellent. Stored in storage. Can take pictures upon request. gold plated metal Brand, Seller, or Collection Name Kate Spade New York Metal