Personal Training & Movement Therapy
Description : 16 Apr, 2023
These personal training and movement therapy sessions are individually designed to: - help you discover pathways to greater vitality, strength, ease of movement and joy - tune-in more deeply to your body's own wisdom - create healthy and sustainable habits grounded in self-love
I am a professionally-trained contemporary dancer, personal trainer, and movement educator. I have worked as a personal trainer for over 15 years (working with a broad range of abilities, ages, and bodies). I also have two decades of experience studying movement therapies and somatics.
Please contact me if you would like more information or to book a session.
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