Description : 28 May, 2023
Hi there!
I am an experienced certified Personal Trainer with over 20 years of working in the Health & Fitness field and knowledgeable in nutrition and lifestyle diets. I am educated in both Strength & Fitness Training, Cardiovascular health, Fat loss, Toning, Functional training as well as Nutrition Planning. My list of plishments are winning Ms. Montreal and Ms. Quebec. I enjoy weight training, yoga and cycling among other activities. With over 20 years experience I understand what it takes to reach you goals and I am very motivated to keep you on track. My focus is on fat loss, tone and firm, improve cardio and increase strength. As well as sports specific training, pre and post rehab training. I work with all genders in any age group. I e to your home or condo. The evaluation is free so you have nothing to lose. Please contact me for further information at 514-585-7730 Any questions just a
Related Articles
Canadiens de Montréal lot x 2 Tasses Logo en relief & masque de gardien de but / neuves Tasse Image Masque de Gardien de but Tasse de luxe 10 oz hocke
Superbe tapis de table tissé par des artisans de St-Jean-Port-Joli dans des teintes chaleureuses idéal pour style champêtre. Dimension: 85 pouces de l
Cnc Plasma de type chariot capacité de coupe selon la dimension choisie entre 4' x 8' a 8' x 14' Inclus: Contrôleur automatique de torche, torche prop
RIDESHARE EVERYDAY FROM OTTAWA <<<<°°°°°>>>>>>MONTRÉAL AIRPORT YUL . BOOKING : 6136048181
DAILY RIDESHARE FROM OTTAWA >>>TO>>>> MONTRÉAL AIRPORT / NAMUR FROM MONTRÉAL AIRPORT / NAMUR >>>>TO >>>>OTTAWA. BOOKING : 6136048181
Le Super Soco CPx est le premier maxi scooter fabriqué par V-moto et est devenu immédiatement le plus populaire de la sélection Soco en Europe après s
Creating your own energy is a great way to be independent and the road to a cleaner greener planet. We specialize in mobile thin film solar of the hig
Tout pour la protection de sol, tapis néoprène, floorotex, builder baord, écono runner. Ouvert 6/7. 514-270-6270 1-855-770-6270
contact us bob@ North Americas First SKY GREENS Vertical Farm. Systems for the Commercial Growing Industry Our award-winning Sky Greens Vertical Farmi
About this item [Novel designs 3 in 1 Multi-function Tablet Stand] The Tablet Stand for desk is not a simple Tablet Stand,it is with Bluetooth speaker
2014 gmc sierra slt z71 fully loaded Low kms around 129k Tan brown leather Heated/cooled seats 3" lift 34" tires Dual exhaust system New Inspection Wi
I have around 25 Skis and 30 boots available in various sizes for sale! Also goggles, helmets ⛑️ and Poles if U require something for the fast approac