Personal Trainer - Toronto, Mississauga & online
Description : 06 May, 2023
Hi, my name is Crystal and I am a Certified Personal Trainer through the National Strength and Conditioning Association. My mission is to help people thrive by developing muscle and strength, incorporating sustainable habits, ing limiting beliefs, and supporting your journey to optimal health.
I create custom programs for each client to meet their unique needs and goals. I teach you the fundamentals of resistance training, how to utilize nutrition to achieve your weight loss goals and most importantly, how to maintain your results.
If you are ready to start your journey to optimal health message me, because together we can thrive! I offer in-person training at a facilities in Toronto and Mississauga or in your home gym. Online programs are also available.
IG/FB @gutsystrong
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