Description : 02 Apr, 2023
Peppermint oil has a wide range of benefits from freshening breath to its energizing aroma.
Uses:
- Cosmetic: Massage into neck and shoulders for a refreshing aroma. Add to shampoo or conditioner for a stimulating hair massage. Add to cold press or foot bath to cool off when overheated. Dilute with Fractionated Coconut Oil and apply after exercise for a refreshing feeling.
- Food:
Add one or two drops to a favorite smoothie recipe for a refreshing twist.
- Household:
Place Peppermint in a spray bottle and spritz around windows and doors. Diffuse five drops Peppermint oil for an energizing aroma.
- Therapeutic:
Used in aromatherapy as a nervine and calmative. Used in aromatherapy as a carminative and antispasmodic to relieve symptoms of digestive fort. Used in aromatherapy to help relieve colds and coughs. Used in aromatherapy to help relieve joint and muscle pain associated with sprains, strains, and rheumatoid arthritis. Traditionally used in herbal medicine to help relieve nausea and vomiting.
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