I have in stock the following amazing polypores -PRICE PER POUND: Chaga ( Inonotus obliquus) $55.00 Turkey Tail ( Trametes versicolor) $75.00 Birch polypore ( Fomitopsis betulina) $55.00 Artist conk ( Ganoderma applanatum) $55.00 Tinder conk ( Fomes Fomentarius) $55.00 Red belted polypore ( Fomitopsis pinicola) $75.00

When in season I have ( at affordable pricing) the following: Reishi ( Ganoderma lucidum) Lions mane (Hericium Erinaceus) Hen of the woods / Maitake (Grifola frondosa) Morels (Morchella elata) Yellow chanterelles (Cantharellus cibarius) Porcini /King Bolete ( Boletus edulis ) Hedgehog /Sweet Toothe ( Hydnum repandum ) Chicken of the woods Laetiporus sulphureus Oyster (Pleurotus ostreatus) Lobster mushrooms (Hypomyces lactifluorum ) Bears head toothe (Hericium americanum ) ....

***You can ask me about pricing of any one of those and if they are in stock and I'd be glad to answer any questions you may have. I can make any tailor made amount for you .Our products are sustainably harvested in New Brunswick Canada & processed with care by being slow dried at room temperature (so as to keep maximal healthy alkaloids). They are picked away from major road ways and far from pollutants***

Health Benefits of Medicinal Mushrooms and Mushrooms for Cuisine Overview: Mushrooms are a low-calorie food that packs a nutritional punch. Loaded with many health-boosting vitamins, minerals, and antioxidants, they’ve long been recognized as an important part of any diet. For instance, mushrooms raised with exposure to ultraviolet light are a good source of Vitamin D, an ponent in bone and immune health. Crimini mushrooms are a particularly excellent source of zinc, an essential trace element. Zinc is a vital nutrient for the immune system and is also needed for ensuring optimal growth in infants and children. Moreover, researchers have found a number of other excellent reasons for incorporating mushrooms into your diet, such as: Lower Blood Pressure Mushrooms are rich sources of potassium, a nutrient known for reducing the negative impact that sodium can have on your body. Potassium also lessens the tension in blood vessels, potentially helping to lower blood pressure. Boost Immune System The anti-inflammatory effect of mushrooms has been shown to greatly improve the efficiency of the immune system. Research has found that mushrooms help stimulate microphages in the immune system, enhancing its ability to defeat foreign bodies and making you less susceptible to serious illnesses. Weight Loss Long and short-term studies alike have found that mushrooms, bination with exercise and other lifestyle changes, can have an important impact on weight loss. For example, after being asked to substitute 20 percent of their beef consumption with mushrooms, research participants showed improvements in their BMI and belly circumference. The antioxidants in mushrooms are also thought to reduce the risk of hypertension and other metabolic disorders. Nutrition Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes. They’re also great sources of: Selenium Copper Thiamin Magnesium Phosphorous Nutrients Per Serving One cup of crimini mushrooms contains: Calories: 15 Protein: 2.2 grams Fat: 0.2 grams Carbohydrates: 2.3 grams Fiber: 0.7 grams Sugar: 1.4 grams Portion Sizes One cup of chopped mushrooms is considered the typical serving size. Thanks to their umami texture, mushrooms can be used as a substitute for meat in many dishes. How to Prepare Mushrooms Mushrooms are almost always readily available in the produce section of any grocery or health food store. It’s not mended to source them from the wild as many mushroom varieties are poisonous and hard to distinguish from edible varieties. Crimini mushrooms can be eaten raw or cooked, sliced or unsliced. They can be simmered in a pot of water for about 5 minutes until soft, or sautéed in a hot skillet. When sautéing, cook the mushrooms in a pan with olive oil on a medium-heat for about eight minutes, stirring frequently until they brown at the edges. Chopped mushrooms can be sprinkled raw over your meals to add a little more texture and flavor. Just make sure to wash them thoroughly first. Here are some popular ways to add more mushrooms to your diet: Add mushrooms as an ingredient in homemade pizza Sprinkle chopped crimini mushrooms on salads Cook mushrooms with garlic and butter for a tasty side dish Use mushrooms as an ingredient in pasta sauce Mix mushrooms into cooked beef, chicken, or turkey Make cream of mushroom soup Add mushrooms into a stir-fry alongside other vegetables Eat mushrooms with eggs in the morning