Chicken of the Woods Mushrooms (Laetiporus Sulphureus)
Description : 26 Mar, 2023
Chicken Of The Woods Edibility: Excellent 9/10 Season: Jun-Nov Price: $32.00/lb
Dried Chicken of the woods: 2 oz = $14.00 4 oz= $26.00 8 oz= $50.00 16 oz=$59.00
Chicken of the Woods Mushroom Benefits The most obvious benefit of chicken-of-the-woods is that it’s edible, at least while the fruiting body is young (older fruiting bodies get tough and brittle). Not only is it a good vegetarian chicken substitute, but it’s a low-calorie, low-fat, high-protein food. A 100g serving has only 33 calories, but 14g of protein, and it’s a good source of potassium and Vitamin C[v]. Compare that to a serving of chicken breast (the kind with feathers) of the same size, which has double the protein but five times the calories[vi]. Plus, all mushrooms are cholesterol-free, whereas birds are not.
Chicken-of-the-woods is considered an exotic mushroom and has a long history of use in folk medicine, especially in Europe. It is known for fighting infections (it has also been powdered and used as snuff)[vii]. Modern research has shown that the mushroom has a large number of biochemical constituents, many of which have medicinal potential—and some are already in use in a variety of products[viii]. The following properties, and others, are either known or suspected for the mushroom: Antioxidant Antibacterial Anti-carcinogenic Hormonal balancing Dental healthcare Anti-inflammatory Diabetes treatment
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