Description : 08 Nov, 2023
I am a Certified Personal Trainer through the National Strength and Conditioning Association with 6+ years experience and I have my Bachelors of Science in Kinesiology. I've trained mercial gyms, corporate gyms, municipal gyms, as well as in-home and online training. I specialize in muscle building, strength gain, and weight loss and would love to show you how rewarding and fun it is to reach whatever your fitness goals are.
- I provide you a thorough voice/video/in person consultation in order to figure out exactly what it is you want to achieve - I provide you customized training programs specific to YOUR goals - I provide you customized nutrition plan/macronutrient intake with flexibility - I provide you 1 on 1 coaching through safe and proper exercise technique - I provide ONGOING support through daily/weekly check-ins, and answering any questions you may have
If you're stuck, confused, plateaued, or just want to learn and better yourself physically and mentally through exercise and health, contact me, send me a DM, send me a text, and I'd be happy to service you.
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